WELLBEING CENTRAL
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​April, 2016
​

Tuesday 5th April (7 -8pm)

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 TRE® - Tension & Trauma Releasing Exercises
A simple technique to release stress or tension from the body 

Monthly Practice Meeting : First Tuesday of each month

Date: Tuesday April 5th  
Time: 7pm - 8pm

Fee:  
HK$300 for public
HK$250 for 
Somatic Experiencing Trainees, Practitioners
and TRE® experienced 
“Shakers” 


Hosted by Anne Cousin RSME, SEP®, TRE®

​TRE® is a self-empowering tool for anyone who wants to rid themselves of stress and tension in the body.
It does not involve talking about the “story” – the body does the work, not the mind.
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TRE® - Tension & Trauma Releasing Exercises can reduce Stress & tension.

Bring your own yoga mat and water

​READ MORE...

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TRE® is not suitable for
*people who have had abdominal surgery within last 3 months
*or people who are pregnant.

RSVP Anne for TRE (Tension & Trauma Releasing Exercises)


Thursday 7th April, 2016 (12 noon - 1.30pm)

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Hong Kong International Coaching Community (HKICC)
Group Mentoring Session - 7th April, 2016

Active Listening

Active Listening is a core coaching skill, yet it is so much more than just hearing the client's words.
Join this interactive group mentoring session where we will discuss those topics and practice active listening.

Facilitator/Mentor coach:  Annett Blechstein 
​Annett has been coaching since 2010.
She is an ICF ACC Coach and holds a diploma in Coaching Supervision.

Details
Date: Thursday, 7th April 2016
Time: 12:00pm - 1:30pm
Price: 
HK$125 for HKICC Members,
HK$250 for Guests

READ MORE...

*This session will not count towards ICF CCEU’s or ICF mentor coaching hours.
*Registration and pre-payment required (Payment cannot be accepted on the day)
RSVP HKICC for Coach Group Mentoring Session

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