Coaching/Counselling
During ​Challenging Times & New Beginnings
-Listen to Your Own Wisdom- 

​Working with a Wellbeing Professional (Counsellor/ Coach/ Therapist) can lead to personal growth and positive change and development in directions that are personally meaningful to you.
​
The strengths, strategies and life-skills discovered and developed in sessions can be applied when encountering new challenges at any stage in life.

Andrew Parkinson is a male coach, counsellor, therapist and trainer working in private practice. 
He has qualifications in Psychology, Counselling, Coaching, NLP and training in various approaches to therapy.

Bsc Psychology
Master of Counselling (MCouns)
Cognitive Behavioural Therapy (CBT)
Somatic Experiencing Practitioner (SEP)
NLP Master Practitioner & NLP Trainer (NLP Trainer)
Acceptance and Commitment Therapy (ACT)
Solution Building Couples Therapy (SBCT)
Solution Focused Brief Therapy (SFBT)
Hypno-Somatic Ego State Therapy 

Wellbeing Central's service is confidential and abides by an ethical code of conduct.

Design and Move Toward Your Wellbeing Goals through Coaching and Counselling.

​Everyone experiences new beginnings or challenges at times in their lives with the way they are thinking, feeling, relating, or working. Sometimes this can temporarily affect happiness and wellbeing.

Coaching and Counselling can be very helpful during New Beginnings or Challenges in Life.
Work with a coach or counsellor to...

• Improve sleep​
• ​Reduce stress
• Design your Life
• Manage emotions
• Increase self esteem
• Increase achievement
• increase self confidence
• Consider major decisions
• Accelerate Personal Development
• Increase positive thoughts and feelings
• Increase positive relationship experiences
• Discover more personal meaning and motivation​
• ​Prepare for surgery or medical procedures (including childbirth)
• Discover or Reconnect with More of Your Inner strengths and Resources

---